February 8, 2018
“Journaling is like whispering to one’s self and listening at the same time.”
Our meditation practice clears the constant stream of mental chatter, opening pathways for us to journey to a state of mindful awareness, present to all of life’s opportunities. W...
Why You Should Invite Journaling into Your Meditation Practice
February 2018 (1)
I'm busy working on my blog posts. Watch this space!